An Attempt at Bravery

I haven't sung this in a long time and I haven't felt confident in my voice for an even longer time. Nonetheless, here is a video I just recorded of "I Dreamed A Dream." https://youtu.be/ilJjD9XeQrU


Article: HSP Happiness

15 Things Highly Sensitive People Need to Be Happy This is such a good article and a much-needed read for me, personally, today. (Read: It is VERY validating.) Thought I'd pass it along for anyone who might need it.


CBS Mutation & Low Sulfur Diet

https://drjockers.com/cbs-mutation-low-sulfur-diet/ CBS Mutation and Low Sulfur Diet: As a clinician, I have learned that what is healthy for one individual can be poison for another.  When it comes to sulfur, most people NEED more of it and not less.  This is because sulfur based amino acids are foundational components to many enzymes including the powerful… Continue reading CBS Mutation & Low Sulfur Diet


Broadway Online Lottery Roundup

ALADDIN $30/ticket ANASTASIA $42/ticket ANGELS IN AMERICA - Parts 1 & 2 $72/Parts 1 & 2 ANGELS IN AMERICA - Part 1 ONLY $37/ticket -- Part 1 ONLY ANGELS IN AMERICA - Part 2 ONLY $37/ticket -- Part 2 ONLY THE BAND'S VISIT $40/ticket THE BOOK OF MORMON $50/ticket DEAR EVAN HANSEN $40/ticket ESCAPE TO… Continue reading Broadway Online Lottery Roundup

emotional intelligence, mental health, Rhyme & Reason

Ramblings: Control

I am no stranger to extremes. I feel nothing or everything. I am highly productive or not at all. I am open & talkative or closed-off & isolating. High or low. Anxious or lackadaisical. I've mellowed a bit as I've matured, but when under stress I default to this fundamental duality, and any ability I've… Continue reading Ramblings: Control

Feminism, Poetry, video

POEM: The Body Is Not An Apology

by Sonya Renee Taylor (thebodyisnotanapology.com) (sonyareneetaylor.com) https://youtu.be/B7lKPdh_y-8 The body is not an apology. Let it not be forget-me-not fixed to mattress when night threatens to leave the room empty as the belly of a crow. The body is not an apology. Present it not as disassembled rifle when he has yet to prove himself more… Continue reading POEM: The Body Is Not An Apology